Hair Fall & Scalp Issues

Hair fall and scalp issues can be caused by a combination of internal and external factors. Here’s a quick breakdown, including common causes and solutions — both general and Ayurvedic

🌿 Common Causes of Hair Fall & Scalp Issues:

  1. Nutritional Deficiencies – Lack of iron, protein, zinc, Vitamin D, and B12.

  2. Hormonal Imbalances – Thyroid issues, PCOS, or post-pregnancy changes.

  3. Stress & Poor Sleep – Cortisol (stress hormone) negatively impacts hair growth.

  4. Scalp Conditions – Dandruff, fungal infections, or clogged follicles.

  5. Hair Styling Habits – Excessive heat, chemical treatments, or tight hairstyles.

  6. Genetics – Hereditary pattern baldness or thinning.

  7. Environmental Factors – Pollution, hard water, and seasonal changes.

🌱 Ayurvedic Viewpoint:

According to Ayurveda, hair health is connected to:

  • Pitta dosha (excess heat)

  • Poor digestion (agni) and nutrient absorption

  • Accumulation of ama (toxins)

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